Jul 5, Water is a healthy and safe bet, sure. you were a child, it may seem like less of a grown-up drink than other options, but low fat and skim milk. Jul 22, We all know that fizzy drinks are bad for our health, but the latest research proves just how terrible they are. Find healthy smoothies, protein shakes, and other beverages like detox juices, coffee, energy drinks, and alcoholic cocktails.
Healthy drink -
It also stabilizes blood sugar, so you're less drinking chart to cravings. These nutritional drinks such as Protinex or Nutrilite can be used every day as they are a staple supplement of proteins and essential nutrients. Just add in all the ingredients and blend! An excellent source of vitamin C, orange juice is also a potent antioxidant that may protect against a variety of diseases including cataracts a clouding of the eye's lens that can lead to blindness and lung cancer. It may also help your body stop storing fat. The Healthiest Drink In The World